5 Quick Self Care Ideas for Better Health

I’m still trying to combat stress at home.  Sometimes I forget to do something for myself.  I often think “Oh I’ll do that tomorrow.”  Then when tomorrow comes you put it off just one more day. You get the point.  So I am once again trying to get myself to do a little nurturing for […]

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5 Self Care Goals for April

It’s been a crazy  year so far for me.  Illness and family issues have had me busy for a very long time. I have had a hard time taking care of everyone else much less myself.  I need to start taking better care of myself.  Of course, I’ve been trying to take better care of […]

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New Year, New You?

A New Year usually means giving ourselves new goals for the year.  In 2019, I am trying to give myself a bit of a break.  I’m still doing resolutions, but more kinder and gentler ones. I want to continue to work on making my health better.  It’s an ongoing struggle.  I have been eating a […]

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What Things Make You Feel Peaceful?

What makes you want to melt?  What calms your psyche?  Instead of only doing a 10 Journal Prompt post, I thought I’ve give you a list to make instead.  What makes you feel peaceful? For me, there are several things that relax me and make me feel peaceful.  They include:  a massage, music, candles, a […]

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10 Quick Ideas for Self Care

With the holidays around the corner, the stress is starting to mount. So I’m giving a quick list of ten self care coping skills you can use to help make it through the next month.  Here we go! Try a new makeup technique or color at home. Pet your pet. Put a puzzle together (over […]

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Goal Updates

In September I posted a list of goals that I wanted to accomplish.  I thought that I had written fairly small and easy goals for myself. I guess I was wrong.  I’m going to go through each goal and tell you how far I got.   How are you at accomplishing your goals?  I am usually […]

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My goals for September.

In my old blog I used set goals every month.  I’m going to try to do it again.  I say try as my life since last October has been crazy. I don’t know what the future holds.  I’m just trying to move my life along.  Lately, I have been wondering what to do with the […]

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5 Self Care Ideas

Self care is something I really struggle with.  There is too much to do, and not enough time to get things done. Of course, I always think that I am the only one that can do these tasks.  Problem is, I am often the only one.  I don’t deal with stress well.  I feel it […]

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5 Quick Self Care Ideas

Here are five new ways to pamper yourself this month.  Which are you going to try? Paint your nails. You could also get someone else to.  I prefer to go every other month for a pedicure.  I just sit back and relax for the hour. Cuddle.  Sort of self explanatory. Cuddle your cat. Cuddle you […]

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5 Quick Self Care Ideas

Self Care is the latest trend in the blog world. There are whole blogs devoted to the concept.  If you are like me you need some serious self-care but don’t always know what to do. Each month I will give you some different ideas for relaxing and recharging.  Sometimes we need some gentle reminders to […]

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