Self

5 Self Care Ideas for December

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Holiday Season is such a busy time.  Kids have school projects coming due.  There are band concerts and chorus shows to attend.  Have you got all your baking done yet?  Then the meal planning and the visiting schedule have yet to be worked out.  Oh, and how are those resolutions coming along?  It never ends does it?  It’s easy to get overworked and stressed out on a daily basis.  I know it happens a lot to me.  I can easily forget unless I write the reminders down.

Here are five quick and easy ways to take care of yourself this month.

1. Turn off all the phones and electronic devices for an evening.  Play a board game as a family or go see the lights.  Plan something besides the norm.  We all need a change of pace once in awhile.

2.Don’t put up all your decorations.  Go through them and donate what you really don’t want or need. We were pushed into this by accident.  We adopted two cats this summer so this is their first Christmas.  We didn’t want the ornaments to be ruined so we only put on lights and ribbon.  The ribbon has already been pulled off by the cats.  Thankfully they have not tried to climb the tree yet.

3. Just say no.  You don’t need to go to your cousins house for the day after Christmas extended family celebration.  You don’t have to go to your families Christmas and then drive like a bat out of hell to your spouses family 4 hours later.  Take a holiday off.

4.Give less gifts.  Your sanity and wallet will thank you.  Does your sister really need more potholders?  I know they have kitties on them and that just screams her but let someone else get them. In my family we have this rule that once a person hits 18 they no longer get gifts.  If you are over 18 the next time you get a gift is for graduation, marriage, new home, or birth of a child.  No more holidays.

5. Have a different meal than normal.  A huge Christmas meal with all the trimmings?  I know you can make it potluck.  I just get tired of it all.  So how about a lasagna or pizza instead of ham or turkey?  It doesn’t have to be crazy!

I hope these self care ideas help.  I know they technically are not traditional self care ideas like getting a pedicure.  Sometimes you just have to cut down or not do anything as a form of self preservation.  Good luck.

 

Family · Home · Self

What to Bring on a Flight.

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Air travel has become a common occurrence.  There are more of us spending entire days on airplanes as we travel from one state to another.  Even today, going from one country to another is becoming more and more common. As home on the road becomes the norm what is it you need to have in your bag to make the journey better? Check out my list and see what you need.

1. Decent Headphones.  I am partial to Beats myself.  I like the fact that they also block outside noise really well.

2. Small notebook and pen. I know a lot of people say you can keep notes on your I-Phone but there is something about writing things down for me.  I keep a small journal so that is my go to for all things written.

3. Sweater.  A lot of people say bring a scarf.  I like something a bit more substantial and softer.  It helps me to relax more.

4. A neck pillow.  Yes, you really need one.  I think neck pillows are one of the greatest inventions of modern man! Not kidding.  I have injured my neck and back before over long vacations.  Now I always have a neck pillow.  If I forget it, I buy one.  I need it that much.

5. Important numbers and documents. Again, you would think modern technology would replace the written piece of paper but it doesn’t. Devices can be stolen, you can lose your charge and then what do you do?

6. Refillable water container. So many airports and other travel hubs have a drinking fountain that allows you to fill your water bottle right there. Save money and the planet at the same time.

7. Snacks.  Who wants to pay $3.00 for a candy bar? Not this woman!  Enough said.

8. Medication.  Take both prescription and over the counter meds on with you. Take your prescription in case you cannot get a refill where you are. OTC meds should also be taken.  We all have our favorite brands. On vacation is not the time to try new brands that you are unfamiliar with.

9. Reading Materials. Sort of self explanatory right?

10. Hand wipes and lotion.  Who wants to wait in that long line for the bathroom to wash their hands?

11. Tissues. Something you don’t want to be caught without.

12. Chapstick.  Planes can be very dry places.  A little chapstick can make you feel a lot better.

13. Hair brush.  This one could be considered optional.  It depends on your hair.  They make really small compact ones that don’t take up a lot of space.  Look in your travel section of your big box retailer.

14. Emery Board. This to me is one of the most important things besides the neck pillow. I hate it when my nail gets caught on fabric. I drives me nuts! It’s something that can become a preoccupation unless it is dealt with.

What things are on your must have list for travel?

 

Family

Supplies You Need For a Long Car Trip.

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‘Tis the season for long car trips.  You thought they were over when summer ended didn’t you?  Nope, now it’s holidays with the relatives. How long will you be in the car?  How many kids will you have with you?  What are their ages?  Will pets be with you?  Other relatives?

  1. Car charger, lets face it,  I pads and I pods  and everything else in between use up a lot of power. They are the new babysitter whether we like it or not.  For long car trips they are a life saver.
  2. Tissues/Paper Towel.  Kids spill stuff.  Keep your car clean by stocking some paper towel or tissues for spills.
  3. Snacks. Individually packaged of course.  When the kids get upset they are probably hungry.  Throw a few snacks their direction.
  4. Drinks in a cooler. What are snacks without something to wash it down?
  5. Change of Clothes. People spill things on themselves, it gets hot, kids pee themselves, and so on.  A quick change of clothes is never wasted.
  6. Notebook/Pen. You are always thinking of stuff to do, people to contact, chores to do etc.  Write it down!  Let your child draw, exchange info in a traffic accident, draw a map, the possibilities are endless.
  7. Wipes. I keep these in my car year round.  I have two types of wipes.  Once is a wet ones hand wipe.  I use it after I pump gas or go shopping.  Yuck germs. Then I have a windex wipes to keep the car clean as well.
  8. Change. While most places take a credit card, change still is widely used at parking meters, vending machines etc.
  9. Music. If you have ever gone on long car trips before you know where I am going for this.  Certain parts of the country have horrible musical selections!  Satellite Radio is a gift from the gods!  Just remember to print out a channel guide.

Happy Traveling!