The most depleted vitamins in your body.

I’ve often wondered what are the vitamins that most people are low in.  What do they do?  Where can I find them?  I hope this little article can help you figure that out. Vitamin A. Benefits of Vitamin A include improved vision, a healthy immune system, and works with cell growth.  You can obtain Vitamin […]

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Basic First Aide Kit

  When I wrote my original post on how to prepare for a disaster I didn’t know we were going to have two major hurricanes go through only a few weeks later.  I will still be writing posts on emergency kits and the like each month.  I’m not a prepper person, but I believe that […]

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10 Ways to Save $.

Sometimes saving money is harder than squeezing water out of a rock.  After you pay all your bills how much do you have left?  Sometimes you have no choice but to try to nickel and dime yourself.  In my 10 ways to save $ series, I’ll be listing some ways to try and save cash.  […]

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Our Major Remodel

After years of saving my husband and I finally decided to renovate.   We decided to remodel our main level.  So that meant a complete kitchen gut, all the flooring on the main level, and a tiny half bath was also gutted on the main level.  At first we were not going to do the half […]

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Banned Books Week

The week of September 24th is Banned Book Week.  According to the website www.bannedbooksweek.org “there was a 17% increase in the number of banned book complaints in 2016.  According to the article “2017 Banned Books Week Celebrate Our Right to Read”, most banned book complaints go unreported.  Join readers, book publishers, authors, journalist, rights activists, […]

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It’s Banned Book Week!

September 24th through September 30th is banned book week.  Celebrate one of your greatest freedoms, the freedom to learn, by reading one of the most banned books in the United States.  Then ask yourself if it really deserved the objections or not.  Would you ask it to be banned? The Great Gatsby The Catcher in […]

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What are anti-oxidants?

You hear them all the time in the news, in your favorite women’s magazines.  But what are anti-oxidants really?  And why should you care? Anti-oxidants are a substance that removes potentially damaging oxidizing agents in a living organism.  It reduces damage due to oxygen, such as those that are caused by free radicals.  Some well […]

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The next 10 items for your emergency kit

Here are ten more items for you emergency kit.  Be sure to check past postings for my articles on first aid kits and disaster preparation.  It’s important to remember that each emergency kit should be tailored to your family and your location.  What works for Colorado won’t work for Florida.  What works for Florida won’t […]

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5 Manners 4 Kids

Here are five more manners that kids should know. How to answer the phone.  With today’s social media talking on the phone is a lost art form.  Answering the phone is even more lost. Do they know what to say when your busy?  Do they know how to take a message? These are things that […]

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September Journal Prompts

Journaling prompts for September: Write your morning ritual out. If you could have any superpower what would it be? What is your favorite color?  Has it changed over the years? Why? Draw out a map of your house. Write your favorite song lyric. Put your favorite summer recipe in your journal. Write down your daily […]

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